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After conducting you can wear diving vest and go to the water?
Were you aware that it is not a good idea to practice extreme physical activity prior to or after sporting a diving vest and also to venture into this water game? But, if so, how can manage to reconcile both activities? This is a problem with no solution that's straightforward.
Before diving, It's only a Good Idea to practice physical exercises with small impact
Do not do vigorous physical exercises on land in the 24 hours before or after dives, particularly those that are more extreme. This is one of the main criteria for people who can't resist picking up their diving vest and practicing this sport. However, there are choices to reconcile both tasks: simply resort to common sense and don't push too hard whatsoever.
Therefore, the closer you are to diving, the more necessary it is to prevent impacts on exercise. Hence it is advisable to invest in activities that are milder, in other words, using a diminished impact on the joints of the human body. Mild swimming is a good example compared to racing. Cycling is also highly recommended.
On the flip side, it isn't sufficient to opt for an exercise using a reduced impact on here the joints: this kind of physical activity needs to be achieved repeatedly so the body adapts to that load as well.
However, whether by flavor or by requirement, here a fantastic portion of the sportsman usually runs every day. In these scenarios, it's suggested that every wear their dive vest and exercise a more conservative action. That is, to immerse yourself within the limits on which you are accustomed.
Here it is important to emphasize how important it isn't to transcend these limits, since athletes tend to reduce their care when nothing is bad for their health. Because of this, there is a habit of increasing the depth or time of this dip - that is, it distances itself from the concept of "conservative dive", which may lead to some unpleasant surprises. The most frequent consequence is decompression sickness.
It should also be emphasized it's just as essential that the diver is properly hydrated when practicing this activity. Otherwise, a table of dehydration can enable the sportsman to dismiss the time and depth of this dip.
Thus, reconciling a physical exercise routine on land and at sea isn't hopeless. It's simply necessary to have some precaution, with attitudes that allow a maximum prep and a decrease in the risks.
Diving substance to optimize the bottle with gasoline?
Gas bottles are a excellent diving substance for the practice of this game. But this tool has a limitation, being necessary to know a few suggestions to control the consumption of gas and to prolong for a longer time the excursions under water, with the most comfort and safety.